F45 WESTMOUNT EDMONTON

I am a busy, working mom of 2 young children and was finding it hard to fit in exercise. I joined F45 after a lot of contemplation. I was worried about returning to group exercise being in the worse shape of my life. When I arrived for my first class, I felt welcomed, included and supported at my level of fitness. The coaches know my name (and everyone else’s), encourage me to push through and support me in my technique and when modifications are needed. I appreciate the personalized follow-up I get as well. I thought I’d be intimidated as the classes appear to be intense, but the environment is friendly and supportive and everyone is working at their own level. The studio is clean and tidy and always well organized. I have nothing but good things to say and would recommend the studio to everyone, but especially those busy moms that need to prioritize taking care of themselves.

When I started at F45 training Westmount, I was at a plateau in my weight loss journey. I knew I needed to incorporate weights and start building muscle but had no idea what to do. So I joined beginning of December and I haven’t looked back… I absolutely love attending this gym, the trainers are helpful, knowledgeable and the F45 community is so welcoming. What I like the most about it is that all the workouts are laid out for you daily and you get the best of everything daily, therefore now I am building muscle and continuing on my weight loss journey. Thank you to F45 training trainers and community for being so welcoming.

F45 Westmount is a fantastic place to workout, and more than just a gym it’s a community. Everyone is fantastic – the owners, trainers, and other people who go. It is such a welcoming environment, and everything is adaptable, whether it’s your first time exercising or you’re a seasoned pro. It can feel extremely intimidating to join a new gym, but everyone at F45 Westmount goes out of their way to make everybody feel comfortable. There’s literally no way not to get an incredible workout.

Well to sum up F45 Westmount in one word would be impossible, but I would go with the word supreme. The owners, staff and environment are all amazing. They are always helpful, friendly, knowledgeable and very motivational. I find myself waking up in the morning excited to get to class and see what kind of fun challenge awaits, and even if I’m tired when I walk in at 6 a.m. I quickly find a burst of energy from the environment and the wonderful members and staff to push me to my limits and to have so much fun doing it. I am also quite new to the F45 family but have quickly found a welcoming home and community here with all the amazing members and staff alike. In these short 30 days I can feel the results in my strength gains as well as seeing visible results in my muscle definition. I’ve been to many other gyms in my life, but F45 and the Edmonton Westmount studio in particular is my new favourite. I’ve never been in a room with such great members and top of the line trainers who go the extra mile to keep everyone working hard and working with proper form. Lastly I would just like to recommend F45 to anyone, in any shape or fitness level.

Energetic and enthusiastic team that always is happy to help you push yourself to the best of your abilities best decision I made was joining their location !!

I’ve really enjoyed my experience at Westmount F45 training. I haven’t been a fan of group training in my past but the team here has made a fun, encouraging and low pressure atmosphere which has suited me well. The groups is a nice mix of folks which make a comfortable atmosphere. And the workouts are varied enough to get great exercise in 45 minutes.