Functional Fitness. Real Results.

F45 THE JUNCTION

F45 TRAINING THE JUNCTION offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 THE JUNCTION

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

14 day Trial
Team Training. Life Changing.

F45 THE JUNCTION

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
1655 Dupont St, Toronto, ON M6P 3T1, Canada

Class Schedule

Experience the power of F45 THE JUNCTION today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

This is hands down the best F45 I’ve been to. I’ve lived in different areas of Toronto and I’ve had the opportunity to try 4-6 locations in both Canada and Vancouver. The studio is clean, spacious, well laid out and not overly crowded (like so many of the locations I’ve been to in the past). My favourite part about this spot is that the trainers don’t have a camera in your face 24/7 filming you for their Instagram (something that unfortunately is common for other spots). Easy parking and friendly trainers are the cherry on top!
Rayna P.
F45 The Junction
I have been going to F45 The Junction for 1 yr and it has changed my life. I lost over 50lbs!!! The Amazing Trainers make sure I have a great time and push myself safely. They care about each person in the community which brings me to my gains this past year. When I started my goal was to lose weight but I did not expect to gain so many great friends. Everyone at this location is so caring and supportive. If you are thinking about starting at F45 The Junction – whether you are or previously were an athlete or brand new to working out, all I can say is do it and you will definitely not regret it!
Hailey A.
F45 The Junction
I have been going to F45 The Junction for just over a year now. I am SO thankful for the trainers and the community of gym-goers there. I went from not working out at all to attending 5 days a week. I didn’t think I was able to achieve the things I have in the gym but the team here and my love of the classes has made it possible. I love it here and I recommend it to literally all of my friends! 🙂
Julia L
F45 The Junction
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING THE JUNCTION

AUTHENTIC, ATHLETIC MEMBERS

f45_training_the junction
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!

14 day Trial