Functional Fitness. Real Results.

F45 POINT GREY

F45 TRAINING POINT GREY offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 POINT GREY

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 POINT GREY

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 POINT GREY today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

The only gym that actually held my interest and consistency for more than a couple months (been going here since July 2022). Great coaches who are friendly, helpful and enthusiastic. The gym is always clean and the culture is easy going. Worth every penny.
Sora
Vancouver, BC
I have been going to F45 point grey since they opened last year. The workouts are short and effective, and it got me into doing weights! Special shout-out to coach Ray, Michelle, Matt, and Erin for bringing good vibes, support, and encouragement every class! I would highly recommend this location to anyone at any fitness level!
Anna
Vancouver, BC
F45 was a good first step into my fitness journey. The group workouts are fun and motivational and i find it conveniently located within the neighbourhood. I also liked how everyone is at different fitness levels so it’s not intimidating as someone who’s starting out. The trainers are definitely very supportive as well!
Sara
Kitsilano, BC
As a personal trainer and group fitness instructor I’m a little bit particular about where I work out and with whom. I really find the trainers here knowledgeable and encouraging and I love the energy of the ever-changing workouts. There’s a great sense of community and I am always happy to sweat with the crew here!
Joanna
Vancouver, BC
Working out here is so fun! The workouts are unique and energizing. The music is great and the trainers have a wonderful attitude. The cardio days will push your endurance in the best way and the strength days are great for working on technique and challenging yourself. Happy to be a member!
Katherine
Vancouver, BC
I’ve been doing F45 for a few months now and can honestly say it’s the most fun and satisfying workout class I’ve done. Classes are always unique which keeps the workouts fresh, and the 45 minutes flies by like nothing. The staff is amazing too, starting with the manager Michelle. They do a great job of motivating you, while keeping a positive attitude throughout. Highly recommend!
Stefan
Point Grey, BC
The energy, the trainers, the location, the music— all so amazing!!! It was one of the best workout experiences I’ve had! Special shout out to coach Michelle and Raymond, as the energy and vibe of their classes are incredible!!! Highly recommend this place if you’re looking for a killer workout with an awesome team vibe! Thanks F45 Point Grey!!!
Moe
Vancouver, BC
F45 represent!! I can’t say enough! This is my 2nd family. The music, the coaches, the team. I need new leggings as they don’t fit anymore. I feel good, looking good! Come to Michelle’s class! She’s the best!!! ❤️❤️❤️
Ariati
Vancouver, BC
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!