Functional Fitness. Real Results.

F45 LANGFORD

F45 TRAINING LANGFORD offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 LANGFORD

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Let’s Go!

Team Training. Life Changing.

F45 LANGFORD

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO

2840 Peatt Rd, Victoria, BC V9B 3V5, Canada

Class Schedule

Experience the power of F45 LANGFORD today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

Real Members, Real Results! – Tyree Russell

My time at F45 has been amazing since the start. My partner Holly was a member a while before I joined and I finally pulled the trigger. I’ve played a lot of high level sports and I think F45 is definitely the closest thing I’ve ever had closest to that. I have learned technique, worked out parts of my body I didn’t even know I could work out. The challenge pushed me past limits I’ve never experienced. I actually went to the studio on Monday and Wednesday’s which everyone knows I don’t do lol. I lost 17lbs during the challenge and I was pretty shocked myself. Didn’t think I could do it. The challenge helped me connect with the community at F45 and I enjoyed every part of it. Especially the competing part. I’ve learned that to lose weight you actually have to eat so much more which has hard to wrap my head around at first. I highly recommend anyone that is “thinking” about it to just do it. You won’t regret it one bit. Thank you to the amazing coaches we have

FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Great workouts and the best community! Perfect for those people who want someone else to plan an awesome workout for you! Best part is you get in great shape, have fun and join an amazing community along the way! The staff are very supportive with everyone. EVERY fitness level can get something out of these workouts.

Stewart Clark

Langford

I love it, it’s exactly what my body needs to level up! Everyone is friendly, helpful and the trainers are always there to assist and make sure your form is correct to minimize any chance of injury to yourself. It’s a different workout every day to keep your body guessing.

Shawna Witala

Langford BC

What an Incredible environment F-45 is! All the Trainers are exceptional, not only do they Motivate & Encourage you to succeed, they Support you every step of the way! After only a few classes I feel my Strength and Cardio increasing exponentially! Thank you for the Brilliant workouts!

Sebastian Harvey

Langford, BC

TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING

F45 TRAINING LANGFORD