Functional Fitness. Real Results.

F45 KINGSLAND

F45 TRAINING KINGSLAND offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 KINGSLAND

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 KINGSLAND

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Class Schedule

Experience the power of F45 KINGSLAND today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I have been a member since Feb 2021. Great atmosphere, great coaches. I like this work out, because all you need to do is just show up and do it! No thinking 😂😎 Keep up the great work.
Len Smith
F45 Kingsland
The Kingsland studio is superb. I trialed a number of studios around the city last year before deciding to commit… I chose the Kingsland location for their friendly atmosphere, trainers who took the time to properly teach me how to lift weights, a central location, and class times that met my needs for an otherwise hectic schedule. The work outs are fun with varied movements – getting daily exercise never feels like a chore! Would highly recommend.
Krista Wilson
F45 Kingsland
I’ve been working out at F45 Kingsland since December 2022 and it’s hands down one of the best decisions I’ve made. The workouts are only 45 minutes long but are super effective. I also love all the coaches and the F45 Kingsland family!
Sara DesRoches
F45 Kingsland
F45 workouts have been so beneficial to me and Kingsland has made the workouts very enjoyable, the trainers are all super friendly and are always there to help you grow and progress. The community that has been created there by like minded people is amazing I have made so many incredible friends.
Shaun Cliff
F45 Kingsland
F45 Kingsland is more than just a gym! The dedicated trainers and owners have helped me to regain my confidence, become physically stronger and to lose 40lbs! The community created at F45 Kingsland keeps me motivated and excited to come to the gym!
Darrah Combs
F45 Kingsland
Been going for just over a month now and I love it! Killer workouts in a fun atmosphere! Love how each day has a different focus (cardio, strength, hybrid), and a variety of times during the day to choose from. Saturdays are awesome – the live DJ makes the hour long class so much fun that it doesn’t feel like an hour! The best part are the people – the trainers provide excellent feedback about technique, push you to push yourself, and are super friendly and fun. The communication has been excellent. Highly recommend F45 Kingsland! ❤️ 🏃‍♀️ 🏋️‍♂️ 💪
Cindy Rowley
F45 Kingsland
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!