Functional Fitness. Real Results.

F45 DOWNTOWN VICTORIA

F45 TRAINING DOWNTOWN VICTORIA offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Team Training. Life Changing.

F45 DOWNTOWN VICTORIA

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

Team Training. Life Changing.

F45 DOWNTOWN VICTORIA

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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Experience the power of F45 DOWNTOWN VICTORIA today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

I recently joined F45 in downtown Victoria. What a great facility and staff. Friendly, welcoming, encouraging, flexible. Great options to accommodate people of all ages and levels. My daughter in law goes to one in Vancouver and highly recommended I try the Victoria location. Little touches that show they’ve thought of everything. Very clean and organized as well. I’ve always liked a circuit training style of program and this is the best one I’ve ever tried. And the variety of classes is a bonus. If you live in the greater Victoria area or are visiting, try it out. You will not be disappointed. ReplyLike
Heather J.
Victoria
If you’re considering trying this place out, don’t hesitate. You will get an intense and satisfying workout in just 45 minutes. Within seconds you’re breathing heavy and dripping sweat and you will walk out glad that you walked in. There are so many combinations of great strength and cardio exercises that every work out you do is brand new, so you’re always challenged and never bored. The trainers are all very supportive and circulate around the room to make sure you are doing your workout correctly, as well as give you some motivation to keep going when you feel like giving up! You will be amongst others all going through the same workout. If you like the group activity, you will love this vibe. The studio is centrally located in downtown Victoria and they offer very nice locker rooms and towel service. Everyone is warm, welcoming and encouraging and I truly appreciate the experience F45 brings.
Sam M
Victoria
What a beautiful, clean and inviting gym! Workouts are amazing and the entire staff are there to help, guide and push the whole way. Angus and his team have constructed a very real family culture of positivity and togetherness. And with the Centennial Square Parkade 1/2 block away, parking is never an issue.
Justen S
Victoria
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Morgan Mitchell
F45 Athlete
Scott Thompson
F45 Global Athletics Director
Johry Batt
Deputy Athletics Director
Cristina Chan
F45 Recovery Director
Juddy Ferguson
F45 Athletics Educator
Noah Galloway
F45 Athlete
READY TO JOIN THE SQUAD?

LET’S GO!