Functional Fitness. Real Results.

F45 DARTMOUTH

F45 TRAINING DARTMOUTH offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

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Team Training. Life Changing.

F45 DARTMOUTH

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

7 Days for $7
Team Training. Life Changing.

F45 DARTMOUTH

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

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STUDIO CONTACT INFO
51 Gale Terrace, Dartmouth, NS B3B 0C5, Canada

Class Schedule

Experience the power of F45 DARTMOUTH today and start feeling the difference today.

THE RESULTS ARE IN

SUCCESS STORIES

MENTAL & PHYSICAL HEALTH
After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.
STAMINA AND ENDURANCE
My focus is building stamina and endurance to combat multiple sclerosis. I’m 61 and in the best shape of my life.
WEIGHT LOSS
I’ve lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.
BODY TRANSFORMATION
Through F45, I have lost 13 lbs of fat, gained 4 lbs of muscle and descreased my body fat by 6%.
CANCER SURVIVAL
Three years ago I got cancer. It was my F45 family and friendships that got me through it. My team is always there for me.
FEEL THE LOVE

WHAT OUR MEMBERS SAY ABOUT US

Best gym ever! F45 has been my go to for years now. The trainers in this location are amazing and I look forward to my workouts every day. Highly recommend!
Sarah F
F45 Training Dartmouth
I joined this year in February and I’m completely addicted to the workouts, you feel a difference physically and mentally. The staff are so welcoming and professional. They are supportive in the studio with modified or more challenging suggestions when needed. They have become a part of my daily routine which I look forward to. I would highly recommend F45!
Angel Reyes
F45 Training Dartmouth
I’ve been into fitness in one form or another for a long time. A common theme has been inconsistentcy, usually brought about by injury. And if not injury, bordom out of lack of variety. I’m proud to say I’ve been an F45 Dartmouth member since they opened their doors in January 2022, and have been enthusiastically attending classes ever since, consistently. The programming is amazing. Great mix of core, resistance, and cardio. The variety keeps it fresh and your muscles guessing, and growing. The trainers are invested in your health and get to know each member personally so they know just what makes you tick. The members represent a wide range of age and fitness levels. You needn’t look far to find inspiration, usually right beside you! And the facilities are fantastic – big, bright, and airy. What more can I say? Just do it.
Mike MacPhail
F45 Training Dartmouth
I love F45 and all the coaches.. the members are all friendly and together it makes it a warm and welcoming place to come and workout! I have improved my strength and overall fitness while being a member at F45 and I am getting so much positive feedback on how much happier and healthier I look since I joined. I look forward to continuing my fitness journey 💪
Sherry Bond
F45 Training Dartmouth
I’ve been a fan of F45 since my first workout! The energy is amazing, the workouts are fun and having the trainers to correct your form and cheer you on is truly incredible. The sessions go by so fast and I’ve already seen so much progress in my fitness abilities. Highly recommend!
Julie Martineau
F45 Training Dartmouth
If I could give this place a 100 stars I would. I LOVE F45 and I highly recommend it to anyone of all fitness levels to try it and do the promos for new members to see how intense and fun the classes really are. I was looking for a class that was going to push me to be stronger and still improve my cardio and F45 did just that at an affordable price. it is so easy to fit in a busy schedule as most classes are 45 mins and you are out of there! The Dartmouth location has amazing coaches that push you to the limit but are not intimidating at the same time. It also helps that the coaches have the best 90s playlist in Canada. GO TRY F45 you will not be disappointed!!!
Omar Kadray
F45 Training Dartmouth
Absolutely the best style of training I’ve ever jumped into. In just 3 months I’ve increased my strength and endurance. The 45 minute workouts are perfectly designed for the resistance, cardio and hybrid training days. The variety of moves has every workout feeling fresh. The trainers are professional and are there to motivate you and correct your form. I’m learning new techniques every class to ensure I do that move correctly the next time around. We can’t forget the music!! The playlists are dope and have you pumped to push strong to the finish of each set. A fit family environment, this place will have you feeling welcomed as soon as you walk through the doors. I can’t say enough about F45 dartmouth and highly recommend you come try it out!!!
Dan Martineau
F45 Training Dartmouth
Workouts are fun and challenging, staff are incredibly friendly and welcoming. Whether you’re looking for a safe, supportive introduction to exercise, or are a more advanced trainee, I highly recommend this place!
Liam Ryan
F45 Dartmouth
TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING TEAM TRAINING LIFE CHANGING
F45 TRAINING DARTMOUTH

AUTHENTIC, ATHLETIC MEMBERS

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MEET THE TRAINERS

OUR FITNESS TEAM

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Dan Martineau
Trainer
Devin Kirton
Trainer
Faisal Khatib
Trainer, Owner, Studio Manager
Matthew Short
Head Trainer, Studio Manager
Rob Nardecchia
Trainer
Solomon Christian
Trainer
READY TO JOIN THE SQUAD?

LET’S GO!

7 Days for $7